classes

TAKE CLASS WITH ME

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I teach alotttaa different things. Join me and my students? (We fam.)

CYCLE at EQUINOX

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(These are my weekly slots, but please be on the lookout for sub-slots on my IG stories and highlights.)

Mondays:

6:45am + 7:45am @ Park Ave, 12:30pm @ Bryant Park, 6:00pm @ Orchard Street

Tuesdays:

6:30am @ Soho, 5:45pm + 7:00pm @ Brookfield Place

Wednesdays:

6:15am @ Bond St, 12:30pm @ Gramercy

Thursdays:

7:30am + 12:30pm @ Brookfield Place, 6:30pm @ Park Ave

Saturdays:

9:30am @ Orchard St, 11:30am @ Gramercy

WORKSHOPS + PUBLIC SPEAKING

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I teach a themed series of workshops both online and in person. Each series runs for an entire month, and each month the curriculum revolves around a different topic. Examples of topics in the past include self-love, confidence, career building, and meditation. I speak about these topics on panels and at events as well. If you’re interested in booking me, hearing more about upcoming workshops, or attending any of my classes, send me a note!

MOODxROOM

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“Mood Room” is a community of fitness classes, workshops, and experiences curated around a #mood, created by myself and Bridget “Bee” Creel. For more info on our upcoming events and how to reserve a spot, follow @moodxroom on Instagram.

MEDITATION

Community classes @ MNDFL Williamsburg

Fridays, 12:30-1pm breath, 1:30-2pm heart