classes

TAKE CLASS WITH ME

1410C39F-8901-499F-82CE-4F04DED46B97 2.JPG

I teach group fitness & meditation. Join me and my students? (We fam.)

CYCLE at EQUINOX

Mondays:

6:45am + 7:45am @ Park Ave, 6:00pm @ Orchard Street

Tuesdays:

6:30am @ Soho, 5:45pm + 7:00pm @ Brookfield Place

Thursdays:

7:30am + 12:30pm @ Brookfield Place

Saturdays:

9:30am @ Orchard St, 11:30am @ Gramercy

WORKSHOPS + PUBLIC SPEAKING

0B04E1B9-130F-4B9A-8582-DD1EF55C6C39.jpg

photo.jpg

photo 3.jpg

I’m available for workshops and public speaking. Examples of topics I’ve spoken about in the past include self-love, switching careers, and meditation. If you’re interested in booking me, hearing more about upcoming workshops, or attending any of my classes, send me a note!

MOODxROOM

F5E0E9F2-1BE2-4284-A36C-975FB8C265EB.JPG

“Mood Room” is a community of fitness classes, workshops, and experiences curated around a #mood, created by myself and Bridget “Bee” Creel. For more info on our upcoming events and how to reserve a spot, follow @moodxroom on Instagram or click here.

MEDITATION

I teach meditation in corporate settings, as private sessions, and online. I really believe meditation should be accessible to everyone, and I’d love to share the practice with you, your coworkers, or a loved one. Interested in picking up a practice or bringing meditation to your office? Send me a note. Pricing, length of sessions, and type of meditation provided will vary.