TAKE CLASS WITH ME
I teach alotttaa different things. Join me and my students? (We fam.)
CYCLE at EQUINOX
(These are my weekly slots, but please be on the lookout for sub-slots on my IG stories and highlights.)
6:45am + 7:45am @ Park Ave, 12:30pm @ Bryant Park, 6:00pm @ Orchard Street
6:30am @ Soho, 5:45pm + 7:00pm @ Brookfield Place
6:15am @ Bond St, 12:30pm @ Gramercy
7:30am + 12:30pm @ Brookfield Place, 6:30pm @ Park Ave
9:30am @ Orchard St, 11:30am @ Gramercy
WORKSHOPS + PUBLIC SPEAKING
I teach a themed series of workshops both online and in person. Each series runs for an entire month, and each month the curriculum revolves around a different topic. Examples of topics in the past include self-love, confidence, career building, and meditation. I speak about these topics on panels and at events as well. If you’re interested in booking me, hearing more about upcoming workshops, or attending any of my classes, send me a note!
“Mood Room” is a community of fitness classes, workshops, and experiences curated around a #mood, created by myself and Bridget “Bee” Creel. For more info on our upcoming events and how to reserve a spot, follow @moodxroom on Instagram.
Community classes @ MNDFL Williamsburg
Fridays, 12:30-1pm breath, 1:30-2pm heart