TAKE CLASS WITH ME
I teach group fitness & meditation. Join me and my students? (We fam.)
4:30pm + 5:00pm barrel sauna meditation @ Hudson Yards
6:45am + 7:45am cycle @ Park Ave
12:30pm cycle @ Brookfield Place
6:00pm cycle @ Orchard Street
6:30am cycle @ Soho
5:45pm + 7:00pm cycle @ Brookfield Place
7:30am cycle @ Brookfield Place
9:30am cycle @ Orchard St, 11:30am cycle @ Gramercy
WORKSHOPS + PUBLIC SPEAKING
I’m available for workshops and public speaking. Examples of topics I’ve spoken about in the past include self-love, switching careers, and meditation. If you’re interested in booking me, hearing more about upcoming workshops, or attending any of my classes, send me a note!
“Mood Room” is a community of fitness classes, workshops, and experiences curated around a #mood, created by myself and Bridget “Bee” Creel. For more info on our upcoming events and how to reserve a spot, follow @moodxroom on Instagram or click here.
I teach meditation in corporate settings, as private sessions, and online. I really believe meditation should be accessible to everyone, and I’d love to share the practice with you, your coworkers, or a loved one. Interested in picking up a practice or bringing meditation to your office? Send me a note. Pricing, length of sessions, and type of meditation provided will vary.